natural khus grasses woven into curtains transform wind into cool air inside. To stay cool as summer intensifies, Ayurveda advises us to devise a personal formula around our food, lifestyle, and medicinal aides. It urges us to change our sleep patterns, exercise patterns, meal times and patterns as well as foods, and relationships. Lifestyle recommendations known as ṛtucarya are detailed to fit the needs of the body during the hot weather.
Living in Harmony with a Cooling Ecosystem
Living in Harmony with a Cooling Ecosystem
Living in Harmony with a Cooling Ecosystem
natural khus grasses woven into curtains transform wind into cool air inside. To stay cool as summer intensifies, Ayurveda advises us to devise a personal formula around our food, lifestyle, and medicinal aides. It urges us to change our sleep patterns, exercise patterns, meal times and patterns as well as foods, and relationships. Lifestyle recommendations known as ṛtucarya are detailed to fit the needs of the body during the hot weather.